The characteristics of our airways, obesity, our habits or simple way the rest are some of the causes that might explain the fact that a person suffering from snoring. Although not technically be an illness, we must consider this condition when it is accompanied by breathing interruptions lasting 10 seconds or sleep.
We have experienced the side effects that these snoring can have on our own person and those who are around us, that as recipients of such nocturnal sounds, are in serious difficulty falling asleep. We are aware that habits like smoking, drinking alcohol regularly throughout the week, the mere fact of having the retracted jaw or back sleeping, when the base of the tongue falls back they reduce the space for air to pass our lungs are some of the factors that help anything to stop snoring.
Depending on each type of habit or because we have to implement a series of treatments, but since we heard the launch of a new nasal dilator, quickly opted to learn the virtues of this article, with marked differences with respect to other products we can find in the market and we presented it especially attractive to our eyes.
We refer to the new nasal dilator “Best Breathe”, which also lack the rebound or side effects they can have on our nasal health dilators spray by their very various drugs and chemicals, they are not going incorporated outside the nose as it happens with conventional nasal strips. Moreover, unlike what happens with the latter, the durability of the nasal dilators is higher, so you may enjoy its benefits for an extended period of time.
What we found when we met Best Breathe was a nasal dilator silicone, which can easily and without complications of any kind entering inside our nostrils, avoiding the unsightly effect than other products such as nasal strips above have on our nose to arrange it there above. One of the effects that really attracted us to this product is that, beyond remain hidden in the eyes of others; we facilitated breathing a few minutes.
Nasal dilator to improve sleep quality
Beyond snoring, this nasal dilator can also help improve sleep quality when conditions such as allergic rhinitis or deviated nasal septum prevent us breathe properly, hindering our rest overnight.
In the case of nasal septum deviant, you should know that the call in medical terminology nasal septum or nasal septum is actually a wall of cartilage and bone that separates one nostril from another from front to where the nostril into the pharynx ends. Usually, this whole structure described is straight and allows two symmetrical nasal cavities allowing the normal passage of air through the nose.
When one nostril is partially obstructed by the projection of the partition with an impact on nasal breathing talk about a diversion of the septum.
Meanwhile, the allergic rhinitis is the response of the mucous membranes of our noses after exposure to dust particles, pollen or other substances. They also known as hay fever involves episodes of nasal congestion, sneezing, itchy nose or redness of the face and nose.
The nasal dilators best breathe help us to treat the symptoms of such conditions improving our quality sleep by providing our breath.
Other benefits of the nasal dilator
However, in matters of health we did not want to reduce the use of this nasal dilator to the four walls of our room to rest at night or when we hit a deserved nap, but also we have seen its effects when practice sports.
As many times we have advised from our blog, physical activity is one of the most healthy practices that can carry out in our daily life, and to lead by example, we have to confess that we are sports fans, who it takes practice and not simply to be seen as mere spectators.
Therefore, in these boundaries, the nasal dilator also has proved very useful because when performing running, a sport we love, we noticed that we could breathe much better. Just when we print a gentler pace our march, it allows us to breathe only through your nose, throat preventing our look damaged and not the one calling the shots of breathing along to develop this sport.
To all this, we must add that at no time we have run the risk that the dilator. If you are interested, we can find many other accessories for sport and, ultimately, to bet on a healthier life, whether at the level of hydration and nutrition, clothing, maps and guides for cyclists.
What you think about you the new nasal dilator to treat snoring?