What is Sexual Wellness?

Sexual health is a complex subject, one that encompasses various medical issues related to reproduction, including but not limited to endocrinology, gynecology, obstetrics/maternity, and sexually transmitted diseases (STDs). Sexual wellness can only be defined as a combination of mental, emotional, and physical wellness that includes a relationship with sex.

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Emotional wellness relates to your emotional outlook on your own body, your relationships with others, and your sense of personal responsibility for your health. Mental wellness relates to your ability to enjoy and create intimacy in your relationship and your coping mechanisms for emotional distress, such as anxiety, depression, and mood disorders. The physical aspect of sexual health focuses on your overall health, including but not limited to your reproductive and genital health, your sex drive, and your satisfaction with your sexual activity.

Sexual wellness covers the whole person, both mentally and physically. It is hoped that by taking care of both, one can enjoy a safe and fulfilling sex life. For information on Chlamydia Testing kits Bexley, visit Bexley Sexual Health Clinic

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There are many factors that can affect your sexual health and enjoyment of sex. If you feel incomplete, do not feel connected with your partner, have low self-esteem, or have any negative thoughts about sex or your appearance, then you could benefit from exploring these areas and making an effort to overcome them. In some cases, especially if your sexual problems are the result of trauma you may be suffering from, there may not be any quick solutions.

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