When people think of holidays, they often imagine kicking back and relaxing. While a little time to relax and enjoy the sunshine is always welcome, keeping up with regular exercise and sports on holiday is also a great way to enhance the experience.
If you’re planning a trip to partake in a sport, it’s important to make sure that you have all the equipment you need before you go away. Whether you’re going hiking, swimming, surfing, mountain climbing or even just a casual game of beach volleyball, a suitcase full of active wear is a foolproof way to guarantee an energetic and fulfilling holiday.
Sports tourism is one of the fastest growing sectors in travel, with fans no longer content to watch their favourite team on television – instead they’re booking flights to see them play live in front of tens of thousands of cheering supporters. There are, of course, many other ways that you can include sports in your holiday, too.
If you don’t have your heart set on seeing a specific game or team, a road trip can be a fun and affordable way to get into the spirit of things. You can research the local landscape and see how it lends itself to your chosen sport, and you can visit landmarks and attractions that celebrate the history of the sport.
If you’re travelling to a tournament with multiple families, arranging a carpool can help everyone save money and reduce the strain on your vehicle. If you have a good relationship with other families who are heading to the same tournament, you might even be able to split the cost of a rental van. For information on Van Rental Bristol, go to www.autolynecarvanrental.co.uk/
If you’re going to be travelling for several days and playing several games, it can help to plan out a daily routine for yourself so that you know what your expectations are. Try to avoid staying up late if you’re going to be up early for your workout, and be sure to pack snacks and drinks to keep energy levels consistent throughout the day.
Don’t forget to keep your water bottle filled and wear sunscreen on sunny days. You’ll also want to carry a small first aid kit for minor injuries. Finally, remember to bring a change of clothes and a towel for showering. If you’re worried about staining your clothes, consider bringing a laundry pre-treater with you. Then, once you’re home, you can wash your gear with regular laundry detergent and your shirts will be fresh and ready to be worn again!
